# AFTER Alcohol\-Free Magazine: The best life begins AFTER saying goodbye to alcohol\. Join us in creating an amazing AF life\! > We know the best life begins AFTER saying goodbye to alcohol\. Join us in creating an amazing AF life together\! Whether you're a non\-drinker, sober\-curious or examining your relationship with alcohol our content focuses on building the best life, alcohol\-free, in a world that often focuses on drinking\. Generated by Yoast SEO v28.2, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [About AFTER Magazine](https://aftermagazine.com/about-after-magazine/) - [Digital Magazine](https://aftermagazine.com/after-magazine/digital-archives/) - [Bitters, Shrubs, and Mixers](https://aftermagazine.com/after-af-guide/na-bitters-shrubs-mixers/) - [Ready\-to\-Drink](https://aftermagazine.com/after-af-guide/browse-ready-to-drink/) - [Zero\-Proof Spirits](https://aftermagazine.com/after-af-guide/browse-zero-proof-spirits/) ## Posts - [The Neuroscience of Emotional Sobriety](https://aftermagazine.com/the-neuroscience-of-emotional-sobriety/): The prefrontal cortex knows better, but the limbic brain keeps plotting for the next drink\. Cravings live in the body, not the mind — Kristin Horstman on the somatic practices and neuroplasticity that rewire an alcohol\-free brain\. - [The Brewmaster: AFTER Talks to Alex Himburg](https://aftermagazine.com/the-brewmaster-alex-himburg/): German\-trained brewmaster, Alex Himburg, has set his sights on building the best NA beers, AFTER sat down with Alex to hear his story and learn about where the NA beer world is headed\. - [All About Adaptogens](https://aftermagazine.com/all-about-adaptogens/): Used for centuries in traditional and ancient healing practices, adaptogenic plants are suddenly big news\. What are these substances and how are they thought to help our health, stress, and longevity? Read on for our round\-up of the most popular adaptogens, what we currently know about them, and where to find them in some of your favorite nonalcoholic beverages\. - [Dri Gen and The New Temperance Movement](https://aftermagazine.com/dri-gen-and-the-new-temperance-movement/): A major cultural shift away from alcohol is currently happening in the United States\. The drivers stem from many sources, not least of which are the changing and more authentic and rebellious attitudes of the Millennial and Gen\-Z generations who are leading the charge including Hilary Sheinbaum, Rachel Hechtman, Paige Danoff, Shea Gomez and others\! - [The 5 Most Intoxicating Lies We Tell Ourselves About Alcohol](https://aftermagazine.com/the-5-most-intoxicating-lies-we-tell-ourselves-about-alcohol-and-the-real-truth/): Meg Geisewite, author of the book Intoxicating Lies, examines the five biggest lies we tell ourselves about our relationship with alcohol that keep us stuck and small \(and shares the real truth\!\) ## JetWooBuilder Templates - [Product template](https://aftermagazine.com/?jet-woo-builder=jet-product-template) - [Shop Template](https://aftermagazine.com/?jet-woo-builder=20348) - [Category](https://aftermagazine.com/?jet-woo-builder=category) - [Archive grid](https://aftermagazine.com/?jet-woo-builder=archive-grid) - [Archive List](https://aftermagazine.com/?jet-woo-builder=archive) ## Real3D Flipbook - [AFTER Magazine \| Summer 2026 \| Issue 5 Volume 2](https://aftermagazine.com/flipbook/after-magazine-summer-2026-issue-5-volume-2/) ## Forms - [Login / Recover Password Form](https://aftermagazine.com/?post_type=jet-form-builder&p=39077) - [AFTER Wall New Post Form](https://aftermagazine.com/?post_type=jet-form-builder&p=6546) - [Newsletter sign\-up form](https://aftermagazine.com/?post_type=jet-form-builder&p=6550) - [Add New Event](https://aftermagazine.com/?post_type=jet-form-builder&p=4255) ## Forms - [Edit User](https://aftermagazine.com/?post_type=jet-engine-booking&p=4252) - [Edit Post](https://aftermagazine.com/?post_type=jet-engine-booking&p=4245) - [New Post](https://aftermagazine.com/?post_type=jet-engine-booking&p=4246) ## Theme Parts - [Post archive with search filters crocoblock](https://aftermagazine.com/?jet-theme-core=post-archive-with-search-filters-crocoblock) ## Free Downloads - [12 Feel\-Good Things We'll Be Doing This Summer\!](https://aftermagazine.com/free-downloads/12-feel-good-things-well-be-doing-this-summer/) - [Dry January Success Flow Chart](https://aftermagazine.com/free-downloads/dry-january-success-flow-chart/): Dry January can be a challenge for anyone who is used to drinking alcohol\. We give you huge kudos for embarking on this journey\! Click here to download our flowchart to asses how you're feeling and what to do next each step of the way\. \(A great process for any period of growth\) - [The Elements of Tea Preparation](https://aftermagazine.com/free-downloads/the-elements-of-tea-preparation/): Would you like to learn more about tea and the rituals surrounding this ancient beverage? Written in collaboration with Adrienne Etkin, champion tea mixologist and founder of Admari Brands, this guide walks through the fundamentals of tea and tea preparation\. Etkin shares her vast knowledge as part of our two\-part series \[\AFTER\ Fall 2023 and Winter 2023\] and in preparation for the release of her upcoming book \The Divine Leaf\\. - [How NA Beer Is Made \(Flowchart\)](https://aftermagazine.com/free-downloads/how-na-beer-is-made-flowchart/): Have you ever wondered how nonalcoholic beer is actually made? Beverage writer Mark LaFaro takes us through the process in his article \How NA Beer Is Made\ \[\AFTER\ Fall 2024, vol 3, iss 3\]\. Here we have our companion flowchart so you can study the details\! - [2024 Holiday Guide](https://aftermagazine.com/free-downloads/2024-holiday-guide/): Full of ideas for the holidays and beyond, our holiday guide includes gift ideas \(for yourself and your loved ones, recipes, inspiration to maintain your sanity through the holidays, and more\! Click to download this digital special edition of our magazine\! ## AF Beverages - [Athletic Brewing Mango Sour](https://aftermagazine.com/af-beverages/athletic-brewing-mango-sour/): A panel favorite\. The scent was sweetly tropical, juicy, with peach and pear and almost candy notes\. A strong scent\. The panel was divided on whether the scent seemed slightly artificial\. - [2023 Society De La Rassi Neue Brut](https://aftermagazine.com/af-beverages/2023-society-de-la-rassi-neue-brut/): A panel favorite\. Green apple, lemon, and grass on the nose, with full bubbles throughout\. Dry on the palate, with lingering lemon, minerality, and acidity, plus a pleasant tingle from the bubbles\. - [Roots Divino Aperitif Rosso](https://aftermagazine.com/af-beverages/roots-divino-aperitif-rosso/): A panel favorite\. Root beer, bubble gum, cola, light earthiness, and subtle sweetness on the nose\. We tasted candied orange peel and herbs, finding the flavor complex and substantial with a lingering herby finish\. Mixed with soda water, the sweetness balanced beautifully into a layered, complex drink with a smooth roundness and a lingering bitter finish\. - [Mocktail Club Jalisco Passionfruit](https://aftermagazine.com/af-beverages/mocktail-club-jalisco-passionfruit/): Pineapple, passionfruit, and lemon on the nose, with a spiciness that emerges on deeper investigation\. The palate delivers salt, pineapple, and passionfruit with a hint of jalapeño — sour, tart, and spicy notes that blend with the sweetness into a bold, balanced whole\. The panel was divided on whether the sweetness level was just right or a touch too much\. - [Soul Hum Unwind Elixir](https://aftermagazine.com/af-beverages/soul-hum-unwind-elixir/): Maraschino cherry, orange, and Starburst candy on the nose\. We tasted this neat, with sparkling water, and with ginger ale — all of which worked well\. Notes of baking spices, sweetness, and pleasant citrus peel bitterness with a touch of heat on the lingering finish\. It stood up particularly well to the ginger ale\. ## Press and News - [It’s a Good Time to Be Making Mocktails](https://aftermagazine.com/after-press/its-a-good-time-to-be-making-mocktails/) - [Not Drunk, Not Dry: What it Means to Be 'Soberish'](https://aftermagazine.com/after-press/not-drunk-not-dry-what-it-means-to-be-soberish/) - [Surgeon General Calls for Cancer Warnings on Alcohol](https://aftermagazine.com/after-press/surgeon-general-calls-for-cancer-warnings-on-alcohol/) - [The Alcohol Minimalist Podcast with Molly Watts](https://aftermagazine.com/after-press/after-alcohol-free-magazine-with-nicole-hough-episode-87/): AFTER Alcohol\-Free Magazine w Nicole Hough\. Episode 87 - [Smithsonian Magazine, September 2022](https://aftermagazine.com/after-press/the-science-behind-non-alcoholic-wine/): The Science Behind Non\-Alcoholic Wine by Lauren Oster ## Digital Magazine - [AFTER Summer 2026\The Brewmaster: Alex Himburg• Reigniting your direction\](https://aftermagazine.com/digital-magazine/after-summer-2026the-brewmaster-alex-himburg-reigniting-your-direction/): Join us on an exploration of the world of nonalcoholic wine\. From the origins of the industry over 100 years in Rudesheim, Germany, to the many brands that are creating fabulous NA products today, to a group of travelers who explored the NA landscape across Europe this past fall\. The world of NA wine has never been brighter\! In this issue we also explore rituals for knowing yourself, and staying cozy, this winter\. We meet Amanda Victoria, founder of Sipony Spritz Co\. And we hear from coach Heather Lowe in our Ask A Coach Segment\. - [AFTER Spring 2024\Women of the AF Beverage World](https://aftermagazine.com/digital-magazine/after-magazine-spring-2024/): In this issue we sat down with several female founders in the NA beverage world to learn about the journey of building their brands\. This diverse group of leaders are changing an entire industry for the better and we're here for it\. We're also talking about compassion, grace, and picking yourself up after a setback\. Emily Paulson discusses why NA beverages are good for us all, and we share two beautiful lavender mocktails for spring\! - [AFTER Winter 2023\Robbie Shaw • Nutrition in Sobriety](https://aftermagazine.com/digital-magazine/after-magazine-winter-2023-24/): AFTER talks with Robbie Shaw, founder and lead host of the \Champagne Problems\ podcast about all things sobriety\. In this issue we also learn about nutrition for recovery with Dr\. Brooke Scheller, and plan for a successful new year with our anti\-resolution plan\. The winners of our 2nd annual AF survey revealed\. - [AFTER Fall 2023\Tawny Lara • All About Tea](https://aftermagazine.com/digital-magazine/after-magazine-fall-2023/): Our Fall 2023 issue features our exclusive interview with Tawny Lara, Sober Sexpert, and author of the new book \Dry Humping\.\ Other articles include \All About Tea\ by US Champion Tea Mixologist, Adrienne Etkin and \Sugar Cravings in Sobriety\ - [AFTER Summer 2023\Chris Marshall • Go Outside](https://aftermagazine.com/digital-magazine/after-magazine-summer-2023/): Our summer issue features an interview with Chris Marshall, founder of Sans Bar, as well as our special section "Go Outside" which talks about stepping outside your head, your community and your comfort zone this summer \(in addition to enjoying the warm weather\)\. ## The AFTER Wall - [Nicole Pietrandrea Hough](https://aftermagazine.com/AFTER-wall/nicole-hough/): I live every day in gratitude for my life AFTER saying goodbye to alcohol\. Is it always easy? No\. Those damn feelings\.\.\. but I know I wouldn't have lived long if I hadn't made the decision to cut alcohol out of my life and certainly wouldn't be living the productive, engaged life I get to experience now\. I love creating this magazine and love engaging with all of you\. I hope that the AFTER Wall helps us to find each other in this space\. With love, Nicole ## Categories - [The AFTER Blog](https://aftermagazine.com/category/the-after-blog/) - [NA Event Pages](https://aftermagazine.com/category/articles/na-events/) - [From The Source](https://aftermagazine.com/category/articles/from-the-source/) - [Ask A Coach](https://aftermagazine.com/category/articles/ask-a-coach/) - [Beverage Roundups](https://aftermagazine.com/category/nonalcoholic-beverage-guide/beverage-roundups/) ## Authors - [Nicole Pietrandrea Hough](https://aftermagazine.com/author_tag/nicole-pietrandrea-hough/) ## Product Number of issues - [One \(1\) issue](https://aftermagazine.com/issues/one-issue/) - [Two \(2\) issues, save 5% per issue](https://aftermagazine.com/issues/two-issues/) - [Three \(3\) issues, save 10% per issue](https://aftermagazine.com/issues/three-issues/) - [Four \(4\) issues, save 15% per issue](https://aftermagazine.com/issues/four-issues/) ## Download type - [Guides](https://aftermagazine.com/download-type/guides/) - [Worksheets](https://aftermagazine.com/download-type/worksheets/) - [Special Publications](https://aftermagazine.com/download-type/special-publications/) - [Holiday](https://aftermagazine.com/download-type/holiday/) - [Alcohol\-Free Beverages](https://aftermagazine.com/download-type/alcohol-free-beverages/) ## Panel Favorite - [Panel Favorite](https://aftermagazine.com/panel-favorite/panel-favorite-yes/) ## Special Features - [Functional beverage](https://aftermagazine.com/af-bev-other-info/functional-beverage/) - [Seasonal Release](https://aftermagazine.com/af-bev-other-info/seasonal-release/) ## Functional Ingredients - [Hemp](https://aftermagazine.com/functional-ingredients/hemp/) - [CBD](https://aftermagazine.com/functional-ingredients/cbd/) - [Mushrooms](https://aftermagazine.com/functional-ingredients/mushrooms/) - [Nootropics](https://aftermagazine.com/functional-ingredients/nootropics/) - [Adaptogens](https://aftermagazine.com/functional-ingredients/adaptogens/) ## Beverage Brand - [Untitled Art](https://aftermagazine.com/beverage-brand/untitled-art/) - [Omission Brewing](https://aftermagazine.com/beverage-brand/omission-brewing/) - [Athletic Brewing](https://aftermagazine.com/beverage-brand/athletic-brewing/) - [Gruvï](https://aftermagazine.com/beverage-brand/gruvi/) - [Best Day](https://aftermagazine.com/beverage-brand/best-day/) ## Seasons - [Summer](https://aftermagazine.com/seasonal-release/summer/) ## Aperitifs, Liqueurs, Amari Subcategories - [Digestifs and Amari](https://aftermagazine.com/aperitifs-/digestifs-and-amari/) - [Liqueurs](https://aftermagazine.com/aperitifs-/liqueurs/) - [Aperitifs](https://aftermagazine.com/aperitifs-/aperitifs/) ## Bitters, Shrubs, Mixers Subcategories - [NA Bitters](https://aftermagazine.com/bitters-and-mixers-type/na-bitters/) - [Shrubs](https://aftermagazine.com/bitters-and-mixers-type/shrubs/) - [Mixers](https://aftermagazine.com/bitters-and-mixers-type/mixers/) ## RTD Subcategories - [Tea Based Drinks](https://aftermagazine.com/rtd-type/tea-based/) - [Spritzes](https://aftermagazine.com/rtd-type/spritzes/) - [Cocktails](https://aftermagazine.com/rtd-type/cocktails/) ## Spirits Subcategories - [NA Whiskeys / Dark Spirits](https://aftermagazine.com/na-spirits-type/na-whiskeys-dark-spirits/) - [NA Rums / Spiced / Tropical Spirits](https://aftermagazine.com/na-spirits-type/rums-whiskeys-spiced-tropical/) - [NA Tequilas / Agave spirits](https://aftermagazine.com/na-spirits-type/na-tequilas-agave-spirits/) - [NA Gins / Botanical Spirits](https://aftermagazine.com/na-spirits-type/clear-spirits-gins-botanicals/) ## Beer Subcategories - [Hop Waters / Beer adjacent](https://aftermagazine.com/na-beer-type/hop-waters-and-other/) - [Sours and more](https://aftermagazine.com/na-beer-type/sours-and-more/) - [Stouts / dark beers](https://aftermagazine.com/na-beer-type/stouts-and-dark-beers/) - [Wheat / white beers](https://aftermagazine.com/na-beer-type/wheat-and-white-beers/) - [IPAs / ambers / pale ales](https://aftermagazine.com/na-beer-type/ipas-and-pale-ales/) ## Wine Subcategories - [Red](https://aftermagazine.com/af-wine-type/red/) - [White](https://aftermagazine.com/af-wine-type/white/) - [Rosé](https://aftermagazine.com/af-wine-type/rose/) - [Sparkling](https://aftermagazine.com/af-wine-type/sparkling/) - [Wine Proxies](https://aftermagazine.com/af-wine-type/proxies/) ## Beverage Category - [Bitters / Shrubs / Mixers](https://aftermagazine.com/beverage-category/bitters-shrubs-mixers/) - [Aperitifs/ Liqueurs/ Amari](https://aftermagazine.com/beverage-category/aperitifs-liqueurs-amari/) - [Ready\-To\-Drink](https://aftermagazine.com/beverage-category/ready-to-drink/) - [Alcohol\-Free Wine](https://aftermagazine.com/beverage-category/alcohol-free-wine/) - [Nonalcoholic Beer](https://aftermagazine.com/beverage-category/nonalcoholic-beer/) ## Press / News type - [AFTER in the press](https://aftermagazine.com/press-type/after-press/) - [Podcasts](https://aftermagazine.com/press-type/after-press/podcasts/) - [AF Industry News](https://aftermagazine.com/press-type/af-industry-news/) - [AFTER News \(internal\)](https://aftermagazine.com/press-type/after-news/) - [Article Mentions](https://aftermagazine.com/press-type/after-press/article-mentions/) ## Optional - [Sitemap index](https://aftermagazine.com/sitemap_index.xml)