The practice of meditation takes you outside your mind and grounds you in the present moment. Not only has sitting in this state proved to have lasting health benefits but
A major cultural shift away from alcohol is currently happening in the United States. The drivers stem from many sources, not least of which are the changing and more authentic
From the Winter 2022-23 Issue of AFTER Magazine
This article is Part 1 of a two-part series on temperance and the dry movement. See Part 2 on the
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