The lifestyle magazine for non-drinkers, the sober-curious, and anyone examining their relationship with alcohol.

Sobriety Perspectives

Every person’s unique story has value and we love hearing the perspectives of people who have examined their relationships with alcohol—the good, the difficult, and the wonderful—and hearing about their experiences no matter where they are on the journey. We hope you find a piece of yourself and a piece of inspiration in each one.

There And Back Again

Sobriety coach and advocate Heather Lowe shares the story of her journey to discovering herself, learning to be present in the moment, and falling even more in love with travel

Let Your Banner Fly!

Actor, life coach and reiki master, Brigitta Dau, shares her story of learning to embrace her true creative self in a world that wants us to be like everyone else.

The Art of Compassionate Accountability

Recovery models tend to vary widely around how they guide their followers in making major behavioral changes, and, equally importantly, avoiding or bouncing back from setbacks. Recovery Coach Whitney Combs

In Defense of Mocktails

Remember 15 years ago, going to vegan or gluten-free restaurants? No? Me neither…. But now they are everywhere. This happens when people demand the products they need. Emily Paulson of

Return to Center

A story of love and triumph. Meg Daly explores what it means to face grief, fall down, and find your way back to yourself.

How to Eat to Sustain Recovery

While most of us think of nutrition as a tool for weight loss or general health, we tend to overlook nutrition’s role in combating and repairing the effects of alcohol

Flowing with Fall (From a Summer Girl)

Editor’s Letter • Fall 2023 • Vol 2 | Iss 3 • pg 7 Here in the Northeast, our summer vacation reaches all the way to the sweet and melancholy

Reconnecting with Your Inner Knowing

We all have an intuitive voice that is there to guide us, but sometimes our ability to connect to it can be diminished. Author, Meg Geisewite, shares the importance of—and

The Run: Absolution and Redemption on Foot

Once a form of daily penance, post-sobriety running is now an expresssion of self-understanding and personal determination in all the best ways. Writer Jake Barron takes us along on the