The lifestyle magazine for non-drinkers, the sober-curious, and anyone examining their relationship with alcohol.

Emily Paulson

Emily Lynn Paulson is the author of Highlight Real: Finding Honesty and Recovery Beyond the Filtered Life and the founder of Sober Mom Squad, a digital community for moms in recovery. Emily has given two powerful TEDx talks, both challenging the status quo of parenting, alcohol use, and feminism as we know it. Paulson has also been featured in major publications such as The Today Show, The New York Times, The Washington Post, The Seattle Times, The Chicago Tribune, Next Question with Katie Couric, and the Tamron Hall Show. She resides in Central Oregon with her husband and their five children. Find Emily at www.sobermomsquad.com

In Defense of Mocktails

Remember 15 years ago, going to vegan or gluten-free restaurants? No? Me neither…. But now they are everywhere. This happens when people demand the products they need. Emily Paulson of

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