It’s an all-too-familiar story: You spend the night tossing and turning and then wake the next morning and struggle throughout the day. The cycle begins again the next night and the cumulative effects make day-to-day life difficult as you drag yourself through your to-do list. The risks might be even ... READ MORE

Periods of intense personal growth are rarely easy. Finding the strength to go from where you are now to where you want to be can be a challenging, and sometimes painful, process. After going through such a period several years ago, I managed to gather an arsenal of tools that ... READ MORE

Creating a more inclusive environment in the world of corporate events is good for business, good for employees, and fosters a deeper sense of connection and belonging. But there is work to be done to get there. Laura Nelson, sober advocate and author of The Inclusive Event Planner, explores. ... READ MORE

Author and sober advocate, Peggi Cooney, walks us through her philosophy around creating a morning routine that builds joy and structure into each day while safeguarding sobriety and keeping you aligned with your goals. ... READ MORE

In a world where fitting in while alcohol-free can sometimes be a challenge, we're here to help. Food writer Cara Strickland shares her best planning and product ideas to get you through any summer social event or travel plan while feeling included, relaxed and happy to enjoy a satisfying nonalcoholic ... READ MORE

Izzy van Zuilen has a passion for Sober Retreats. In addition to her own gorgeous getaways, which she holds in both Spain and sunny California, Izzy has been busy working to discover all of the other amazing people offering sober adventures worldwide to bring the information together in one place. ... READ MORE

The alcohol-free movement is having its moment, there's no doubt about that! How will we look back at this era in years to come? Mocktail MO explores whether we are in the midst of a revolution or a renaissance and what it means for us all. ... READ MORE

In honor of Valentine’s Day we’ve rounded up the sweetest things for your alcohol-free special someone or any one in your life you want to shower with a little bit of joy! ❤️ 

... READ MORE

A reminder for your summer festivities: a bottle of wine is not a required ticket for entry. These summer hostess gifts will be remembered long after the wine is gone (whether your host partakes or not). AFTER editor, Nicole Hough, shares seven of her current favorite gift ideas. (Stock up ... READ MORE