Brooke Scheller

Brooke Scheller is the founder of Functional Sobriety, a nutrition-based program and supplement regimen focused on alcohol reduction. She is also the author of the new book How to Eat to Change How You Drink and founder of the Functional Sobriety Network online community. As a motivational speaker, Dr. Brooke helps to spread the word about functional nutrition, alcohol-free wellness, and the power of sobriety. Brooke resides in NYC. Find Dr. Brooke on IG @drbrookescheller and online at brookescheller.com and functionalsobriety.com.

How to Eat to Sustain Recovery

While most of us think of nutrition as a tool for weight loss or general health, we tend to overlook nutrition’s role in combating and repairing the effects of alcohol

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