Kristin Horstman is a certified Gray Area Drinking Master Coach, Health Coach, speaker, blogger, a facilitator for Zero Proof Experiences, and a family support advocate dedicated to helping individuals and families navigate challenges related to alcohol use and anxiety. Since beginning her own sobriety journey in January 2021, Kristin has empowered others to overcome obstacles and create healthier, more fulfilling lives. Her coaching focuses on building self-regulation techniques to heal and nourish the nervous system, helping clients regain balance, resilience, and clarity in their lives. She is also the host of Sunsets Are The New Happy Hour™, a podcast exploring neuroscience, nervous system regulation, and alcohol-free living.