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"This book is a compilation of 12 authentic and raw journeys shared in a very candid, vulnerable, and caring way in hopes of helping anyone battling addictions at any level. Twelve different perspectives, stories, backgrounds, and ways to cope, spoken straight from the heart, with one common goal and achievement: live and thrive in sobriety and appreciate every part of it. These beautiful and brilliant human beings generously share their tips and tools and show you how it is possible to rise from addiction and LIVE FREE: KATE TAYLOR, HOLDEN MCHUGH, ANNA MAJORS, WADE RAY, JENNA DILLULIO, BRADLEY OSTROM, BRITTANY... -
From the bestselling author of This Naked Mind. It's YOUR body. It's YOUR mind. It's YOUR choice. There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control. The Alcohol Experiment shows. a new way of thinking and offers a 30-day program with a difference. It asks you to look closer at why you drink, what you get out of it and whether it's really the alcohol that's giving you what you want. From the bestselling author of This Naked Mind, Annie Grace gives you the tools to... -
"You keep your action figures in their original packaging. Your closets are full of officially licensed Star Wars merchandise. You re hooked on Elder Scrolls and Metal Gear, but now you ve discovered an even bigger obsession: the new girl who just moved in down the hall. What s a geek to do? Take some tips from The Geek s Guide to Dating. This hilarious primer is jam-packed with cheat codes, walkthroughs, and power-ups for navigating the perils and pitfalls of your love life with ease. Geeks of all ages will find answers to the ultimate questions of life, the... -
"Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking... -
"Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex,...
