That glass of wine you start with after work to “take the edge off” has escalated into its own mystifying problem: one drink becomes more. Mornings are their own cocktail of remorse and shame. You swear you’re done, but evening comes and never again becomes yet again. Again.

Ladies, if you suspect drinking isn’t working for you anymore, you’ve found the right book. If you’re “sober curious” but worried sobriety sounds boring, executive coach and entrepreneur Kay Allison proves otherwise. Hilarious, insightful Juicy AF demonstrates you can live an interesting, joyful, fulfilling life without hangovers and regrets.

Alongside a practical framework for assessing your relationship with alcohol, Kay outlines five spiritual laws of the universe that will help you envision your ideal future, take action, and make it your reality. With Juicy AF, you can become the woman you were looking for at the bottom of every glass—with clarity, color, and confidence!