Author and sober advocate, Peggi Cooney, walks us through her philosophy around creating a morning routine that builds joy and structure into each day while safeguarding sobriety and keeping you aligned with your goals. ... READ MORE

In this season of renewal, sobriety coach Heather Lowe recalls her first wobbly steps into sobriety, and the courage and determination it took to take root in a new, sunnier life—full of possibility—much like her favorite spring flower, the daffodil. ... READ MORE

What would your year look like if Dry January turned into 100 days or more? Mark LaFaro explores. ... READ MORE

This letter is from our 2024 Holiday Guide. Click to download the guide here: Click to download our 2024 Holiday Guide From Nicole with wishes for a happy holiday season: When I gave up alcohol in 2020, I didn’t specifically choose to stop drinking during the holidays. More accurately, I ... READ MORE

Coaching can be a valuable tool in your recovery toolkit. We like to emphasize that you don’t have to do it alone and a coach is a trained listener who can guide you through your next steps. Coach Whitney Combs @whitney.combs discusses the benefits of coaching and how to find ... READ MORE

A story of love, loss and generational healing— and the magic that happened in the midst of it all ... READ MORE

Writer Mark LaFaro went on a quest to get sober and save his relationship. What happened in the aftermath was not what he expected, or even hoped for, but was meaningful and important nonetheless. ... READ MORE

Navigating the world of raising teens as a sober parent has its own unique challenges. As social worker and mom of four, Kelley Kitley, discusses, it also offers some powerful opportunities to share with your kids and create an open dialogue before you send them out into the world. ... READ MORE

I never experienced a “rock bottom” when I was drinking, but I still always had this nagging feeling that my alcohol use was an issue. I would frequently wonder if I had a problem of some sort, but as I looked at the people around me I found evidence everywhere ... READ MORE

Sobriety coach and advocate Heather Lowe shares the story of her journey to discovering herself, learning to be present in the moment, and falling even more in love with travel without the alcohol. ... READ MORE