The lifestyle magazine for non-drinkers, the sober-curious, and anyone examining their relationship with alcohol.

Sobriety Perspectives

Every person’s unique story has value and we love hearing the perspectives of people who have examined their relationships with alcohol—the good, the difficult, and the wonderful—and hearing about their experiences no matter where they are on the journey. We hope you find a piece of yourself and a piece of inspiration in each one.

Return to Center

A story of love and triumph. Meg Daly explores what it means to face grief, fall down, and find your way back to yourself.

How to Eat to Sustain Recovery

While most of us think of nutrition as a tool for weight loss or general health, we tend to overlook nutrition’s role in combating and repairing the effects of alcohol

Flowing with Fall (From a Summer Girl)

Editor’s Letter • Fall 2023 • Vol 2 | Iss 3 • pg 7 Here in the Northeast, our summer vacation reaches all the way to the sweet and melancholy

Reconnecting with Your Inner Knowing

We all have an intuitive voice that is there to guide us, but sometimes our ability to connect to it can be diminished. Author, Meg Geisewite, shares the importance of—and

The Run: Absolution and Redemption on Foot

Once a form of daily penance, post-sobriety running is now an expresssion of self-understanding and personal determination in all the best ways. Writer Jake Barron takes us along on the

Expanding Beyond Your Comfort Zone

Your comfort zone is there for a purpose-to keep you safe-but what if you could get past it to achieve that one thing you’ve always wanted to do?

To Serve or Not to Serve – That is the Question!

To Serve or Not to Serve… is often the question on the minds of AF party hosts, particularly those new to sobriety. For hostess and food writer Katie O’Kennedy the

The Sobriety Paradox

Sobriety coach, Mary Walls, explores the paradox that many of us, herself included, experience when giving up alcohol and the steps that have emerged in recent years to encourage a

Creating Space: The Art of Getting Out of Your Head. by Chris Rzgalinski

The practice of meditation takes you outside your mind and grounds you in the present moment. Not only has sitting in this state proved to have lasting health benefits but

Editor’s Letter: Stepping Outside

in the editor’s letter from our Summer 2023 issue, Editor-in-chief, Nicole Pietrandrea Hough, discusses stepping outside of where you are not to achieve shifts in your life whether that’s your