No products in the cart.
Sobriety
Showing 1–12 of 29 results
-
"Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Quit Drinking, Allen Carr's Easyway method has been applied to problem drinking for women - acknowledging the particular difficulties that women face in quitting and tailoring its advice to these needs. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't... -
"Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, ""I am an alcoholic,"" to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful... -
"For Sarah Hepola, alcohol was ""the gasoline of all adventure."" She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman. But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What did I say last night? How did I meet that guy? She apologized for things she couldn't remember doing, as though she were cleaning up after an evil twin. Publicly,... -
"Part memoir and part social critique, Drinking Games is about how one woman drank and lived― and how, for her, the last drink was just the beginning. On paper, Sarah Levy’s life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And only she could save herself. Drinking Games explores the role alcohol has in our formative years, and what it means to opt out of a culture completely enmeshed in drinking. It’s an examination of what our... -
"When you’re intimidated or overwhelmed, it’s easy to turn to alcohol to feel more relaxed and outgoing. But what if you want to cut back or cut out alcohol from your life? What do you do on dates? How do you soothe worries and hang-ups? And how the heck do you get up the nerve to be naked with someone new? In Dry Humping, you will learn how to have better dates, sex, and partnerships with tools like: Booze-free date ideas Scripts for awkward conversations Interviews with experts Thought-provoking prompts Perspectives from a diverse range of regular people And more!... -
"Alcohol is everywhere in our society, and it's hard to resist. The pressures to fit in and have ""just one drink""--that turns into several - whether at a party or on a casual Friday night, can lead to an imbalanced life that's plagued with unhealthy habits, low self-esteem, and decreased productivity. How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric, from certified alcohol-free life coach Karolina Rzadkowolska. Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In... -
"“Hi, my name is Matthew, although you may know me by another name. My friends call me Matty. And I should be dead.” So begins the riveting story of acclaimed actor Matthew Perry, taking us along on his journey from childhood ambition to fame to addiction and recovery in the aftermath of a life-threatening health scare. Before the frequent hospital visits and stints in rehab, there was five-year-old Matthew, who traveled from Montreal to Los Angeles, shuffling between his separated parents; fourteen-year-old Matthew, who was a nationally ranked tennis star in Canada; twenty-four-year-old Matthew, who nabbed a coveted role as... -
"""Raw, naked and unflinching, Girl Walks Out of A Bar catapults the reader into the sordid, desperate reality of high-functioning addiction: the booze, the coke, the lies; the denial, the depression, the blackouts. All are on full display as New York lawyer Lisa Smith loses herself in a deep and all-too-human descent into perpetual numbing. A chilling, cautionary tale."" --Ann Dowsett Johnston, author of Drink: The Intimate Relationship Between Women and Alcohol Lisa Smith was a bright young lawyer at a prestigious law firm in NYC when alcoholism and drug addiction took over her life. What was once a way... -
"“In Highlight Real, Emily Paulson has given women—not just those who struggle with alcohol but all women—a true gift. It is a page-turning, starkly honest account of a beautiful-on-the-outside life that was in truth a collision course of self-destruction. Highlight Real is the rare memoir that should be considered an instant classic in the addiction recovery genre.” – Lisa Smith, recovery advocate, lawyer and award-winning, bestselling author of Girl Walks Out of a BarA music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she... -
Over 1,300 Al-Anon members willingly shared their stories. They tell how their views and practices of intimacy, including sexual intimacy, were affected by alcoholism, and how Al-Anon’s tools and spiritual principles helped them change these views and practices. Courageous members share their thoughts, feelings, and experiences. “Intimacy in Alcoholic Relationships”, is the hope that many other members can find hope and inspiration in expanding their recovery. -
That glass of wine you start with after work to “take the edge off” has escalated into its own mystifying problem: one drink becomes more. Mornings are their own cocktail of remorse and shame. You swear you’re done, but evening comes and never again becomes yet again. Again. Ladies, if you suspect drinking isn’t working for you anymore, you’ve found the right book. If you’re “sober curious” but worried sobriety sounds boring, executive coach and entrepreneur Kay Allison proves otherwise. Hilarious, insightful Juicy AF demonstrates you can live an interesting, joyful, fulfilling life without hangovers and regrets. Alongside a practical... -
"Of the Americans who serve—and have served—in the United States Armed Forces, many struggle with alcoholism and addiction. What happens when the people who keep our country safe need saving? How do we fulfill our promise to leave no one behind? We show them there are service members who have been through similar circumstances, who can help them, and who might also need help. This book does just that. In this new meditation book, service members and veterans who are in recovery share their words of healing and hope in daily meditations. These people are in a class of their...